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A Protective Vigil
A Candlelit Vigil: A Daughter Walking Her Mother Home Author’s Note I wrote this in the final days of my mother’s life. I did not write it as a writer crafting for publication. I wrote it to stay steady, to stay awake, and to remember. These are unpolished entries- raw, honest, and full of love… Read more
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Morning Rituals
As a night owl, I’m slow to waking and getting out of bed…I’m a snuggler with blankets and pillows. I do turn to my phone to start a book on audio for a few 8-20 minutes. Then once I’m out of bed the first thing that I do is open all the blinds in the… Read more
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A Soft Return
Yoga Off the Mat: Walking Barefoot on the Path of yoga I am gently considering ways to bring my yoga practice back to the forefront of my life…not with pressure, but with love. I don’t need a routine. I need a rhythm. A whisper, not a demand. I don’t need to push.I need to invite. This is… Read more
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Sanctuary of Resistance: Week One-Thinking for Yourself in a Noisy World
A reflection on the quiet power of understanding Welcome to Sanctuary of Resistance Sanctuary of Resistance: A Guidepost Lately I’ve been reflecting on what it means to think for ourselvesin a world so quick to speak, react, and divide. There’s a quiet but powerful difference between knowing and understanding.Knowing is fast, it gathers facts and forms opinions.Understanding takes time, it… Read more
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Yoga Off the Mat: A Journey of Walking Barefoot on the Path of Yoga
A Soft Vision & Gentle Monthlong Guide Let Painting and Writing Lead Let Writing Be a Quiet Companion Welcome Yoga in Subtle Ways Tend to the Emotional Landscape Keeping a Candle Lit for the West: Dreaming Gently Toward California while living in the Pocono’s Return to Ritual Sundays are Sacred A Soft Return Living Yoga… Read more
Uplifting, soulful life experiences as told through yoga, travel, photo, and essay.
Thru soulful eyes 