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Sanctuary of Resistance: A Guidepost
At the heart of this series live four elemental threads. They are not answers, but reflections, meant to be felt, questioned, and explored. Read more
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Sanctuary of Resistance: Week Two-Thinking for Yourself in a Noisy World
In a world overflowing with negativity, fact-less truths, noise, and opinions condensed into 2-minute soundbites and scrollable taglines, thinking for yourself can feel both taxing and overwhelming. It’s not about being oppositional or contrarian, it’s about learning how to listen inwardly before reacting outwardly. Read more
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A Protective Vigil
A Candlelit Vigil: A Daughter Walking Her Mother Home Author’s Note I wrote this in the final days of my mother’s life. I did not write it as a writer crafting for publication. I wrote it to stay steady, to stay awake, and to remember. These are unpolished entries- raw, honest, and full of love… Read more
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Morning Rituals
As a night owl, I’m slow to waking and getting out of bed…I’m a snuggler with blankets and pillows. I do turn to my phone to start a book on audio for a few 8-20 minutes. Then once I’m out of bed the first thing that I do is open all the blinds in the… Read more
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A Soft Return
Yoga Off the Mat: Walking Barefoot on the Path of yoga I am gently considering ways to bring my yoga practice back to the forefront of my life…not with pressure, but with love. I don’t need a routine. I need a rhythm. A whisper, not a demand. I don’t need to push.I need to invite. This is… Read more
Uplifting, soulful life experiences as told through yoga, travel, photo, and essay.
Thru soulful eyes 