Journal Entries, Reflections and Playing w/Fiction

  • What is the most important thing to carry with you all the time?

    What is the most important thing to carry with you all the time?

    A Smile! Photograph by the Himalayan Institute Read more

  • Journal Excerpts ~ Camino de Santiago 2023 ~ Slow Down and Smell the Flowers

    Journal Excerpts ~ Camino de Santiago 2023 ~ Slow Down and Smell the Flowers

    I walked from Biarritz, France to Larrabetzu, Basque with humility, vulnerability, discomfort and anger of various roots. Read more

  • Camino 2023 – A Heavy Ass Backpack & Other Revelations

    Camino 2023 – A Heavy Ass Backpack & Other Revelations

    After a couple of covid years, broken heart grief, and a coveted, deliciously, lazy winter of hibernation in northeast eastern Pennsylvania, Netflix binges, comfort foods, whisky walks, and amazing sex while falling in love under the cover of blankets and manchego cheese, my backpack did not feel so friendly… Read more

  • Yoga della Sol

    Yoga della Sol

    Contact me directly for Private Hatha Yoga Sessions: Yogadellasol@gmail.com or thrusoulfuleyes@gmail.com The Himalayan Institute & Pure Rejuv Wellness Center 952 Bethany Tpke * Honesdale, PA 18431 (800) 822-4547 * (570) 253-5551 Read more

  • Writings and Ramblings

    Writings and Ramblings

    Words paint my universe and help me dig through the crap of my own insecurities and doubts, helping to untangle what I don’t understand, helping to discover who I am, where I’ve been, where I’m going, often revealing the rose-tinted magic of my sweetly ordinary life. Home Page “What do I do with all this… Read more

  • My Path, My Journey, My Life

    My Path, My Journey, My Life

    The path that I choose to follow has to have heart, it has to require courage, bravery, thoughtfulness, and time and space for discomfort. Read more