Journal Entries, Reflections and Playing w/Fiction

  • What is your favorite drink?

    What is your favorite drink?

    What is your favorite drink? As of late…since landing in Santa Barbara where it’s summertime all year round ☀️ Domaine Vacheron Sancerre Rosé♥️ ✨ Warm lemon and fresh ginger water first thing in the morning followed by a mug of chai or Yerba maté Water and “green juice” (the doctor) through out the day Sancerre… Read more

  • The Keys to the World 🗝️

    The Keys to the World 🗝️

    Share one of the best gifts you’ve ever received. Read more

  • The Vista Del Mar Chronicles

    The Vista Del Mar Chronicles

    “Have fun, my dear; my dear, have fun, In the Beloved’s Divine Game O, in the Beloved’s Wonderful Game.” ~ Hafiz Read more

  • The Vista Del Mar Chronicles

    The Vista Del Mar Chronicles

    And for a moment… floating, listening, and laughing out loud, I remembered something simple yet essential… When we stop long enough, we can hear the world sing. Read more

  • Apples and Almond Butter😃

    Apples and Almond Butter😃

    What snack would you eat right now? Mmmm, Apples and almond butter sounds good about now…🍎 ~ Talented Artist Unknown ~ Read more

  • ~ Silence

    ~ Silence

    This reflection emerged as a quiet conversation that I had with David Whyte’s essay, Silence, from his book Consolations. My own essay, also called ~ Silence, was written by listening to the invitation, request and eventual emphatic need for the recovery found in silence. What follows is not about silence as an ideal (well..maybe a… Read more