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Shadow Work
“Shadow work, it’s what other people won’t see. It involves a great deal of integrity, and will power. The hardest thing for me is to leave a situation that I’m enjoying, that I know it isn’t fruitful. I also know it’s ok to feel bad doing the right thing – Yeah, because that means you… Read more
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Journal Entry
2/24/2026- Tuesday morning- VDM I woke this morning to Chica snuggles. Jumping out of bed, I let Chica out, made her breakfast, cleaned the kitchen and watered the house plants. Morning rituals that tether me to the present. Taking in the glorious Santa Barbara sunrise, I made my way to the pool. Always surprised by… Read more
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What is your favorite drink?
What is your favorite drink? As of late…since landing in Santa Barbara where it’s summertime all year round ☀️ Domaine Vacheron Sancerre Rosé♥️ ✨ Warm lemon and fresh ginger water first thing in the morning followed by a mug of chai or Yerba maté Water and “green juice” (the doctor) through out the day Sancerre… Read more
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The Vista Del Mar Chronicles
“Have fun, my dear; my dear, have fun, In the Beloved’s Divine Game O, in the Beloved’s Wonderful Game.” ~ Hafiz Read more
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The Vista Del Mar Chronicles
And for a moment… floating, listening, and laughing out loud, I remembered something simple yet essential… When we stop long enough, we can hear the world sing. Read more
Uplifting, soulful life experiences as told through yoga, travel, photo, and essay.
Thru soulful eyes 