Journal Entries, Reflections and Playing w/Fiction

  • Leora’s Healing Chai Elixir

    Leora’s Healing Chai Elixir

    A beautiful, potent, and deeply intentional chai, a healing ritual in itself. Read more

  • Radiation Therapy: Embracing Raw Emotions and Healing

    Radiation Therapy: Embracing Raw Emotions and Healing

    Thirteen days of radiation treatments down in as many days. 3 more to go. combined with once a month target therapy I’ve notice that I’m a bit more tender…tender, emotionally. During chemo, I felt harder and more resistant. With this session of treatment I feel more emotionally vulnerable….a little more lost. The question “What is… Read more

  • Black Moth

    Black Moth

    I spent the evening aware of his presence. Lively and kind, he followed me into my bedroom as I settled for the night, fluttering about, chasing the light. Read more

  • Between the Beach and the Beam

    Between the Beach and the Beam

    Between the Beach and the BeamYoga Through Cancer: A Sacred Return to Self ~ A Companion Series Today I began another phase of treatment, radiation, five days a week for the next three weeks.I thought I was ready. I’ve been to this clinic before, met the oncologist, had the Scan mapping done, complete with my… Read more

  • When Healing Comes with Loss

    When Healing Comes with Loss

    This too, is yoga. To sit with what is. To stay with what hurts. To release with kindness. To love in your own way. Read more

  • Reflection Entry Five

    Reflection Entry Five

    I stand on the horizon looking intently for this steady part of myself to return…and she will, I can feel her in the quiet stillness of early morning peace. I’m listening for the steadiness of her breath in my own. I’m listening for the small, sacred sound of my souls return. Read more